Pure Balance Studio

A savory, hummus-like topping that also serves as a high-fiber dip.
Original post by By MARTHA ROSE SHULMAN

My mother used to tell me that the white stuff sticking to orange segments was good for me. Is it?
Original post by By C. CLAIBORNE RAY

Though it’s usually thought of as an appetizer, bruschetta makes for a fine meal.
Original post by By MARTHA ROSE SHULMAN

In November, 1988, the electorate in California approved Proposition 103 to prevent the massive increases in premiums that were affecting all consumers looking for insurance. After major litigation to decide whether the Proposition was constitutional, it was finally implemented in May 1989 and rapidly revolutionized the rates of insurance across the state which fell by [...]

It’s a sad fact that auto insurance is a boring subject. The only reason we tolerate it is that all but three states in the union have passed laws requiring us to have it. Were it not for that, we would all just let it die. So the eternal question we ask each other when [...]

Is there anything like the excitement feeling when you leave on a vacation overseas? You count down the days to your trip, looking at red X’s in your calendar. You’ve packed your bags, prepared your tickets, and also prepared your passport for a stamp. You’ll be on your way before you know it! But what [...]

Farro is a sturdy grain that stands up well to such lusty ingredients as beet greens.
Original post by By MARTHA ROSE SHULMAN

A grain salad that packs a complete protein package.
Original post by By MARTHA ROSE SHULMAN

A study finds ninth graders whose schools are within a block of a fast-food outlet are more likely to be obese than students whose schools are a quarter of a mile or more away.
Original post by By RONI CARYN RABIN

This nutty, tangy salad is built around high-protein royal quinoa, found originally in South America.
Original post by By MARTHA ROSE SHULMAN