Lesson to Play a Good Golf for your Health

Lesson to play a good Golf

Play with the second most important club in your bag: driver

The best golfers use to wonder the two clubs the biggest bag of the putter and driver. A good start will give the pace on a hole.

Will you fight to put the ball on the fairway after your drive to make bogeys and double bogeys or are you going to aggressively put on it to attack the green chain and pars and birdies?

A good drive is essential, here 4 rules for this:

1. The rotation of the body (1 / 4)

Golfers drive rotationLes great as Tiger Woods or Sergio Garcia has the ability to generate extraordinary power to drive thanks to a great rotation of the body.

The proper rotation of the shoulders allows for proper rotation of the body while the hips are less solicited, although still active. By synchronizing the rotation of the shoulders and hips correctly, you will reach the greatest distances. The technique is quite simple: to minimize the movement of which depends on the hips knees, stabilize a little over your right knee and your right leg (for right).

In fact, try to stabilize both of your knees and you will master and increased rotation of the hips. Make a complete rotation of the shoulders and finish the belly facing the target.

2. The strength of the wrist (2 / 4)

To maximize the power of your drive, you must release the energy incorporated into your wrists at a given time. This moment is very important to find. If you release the energy too early, at the beginning of the descent, for example, you can type with your arms and hands and may find yourself in the scenery.

The more you release this energy close to the ball, the more you give him the power. The ideal is to liberate the energy at impact.

A good way to prepare is to arm his wrists at the top of the backswing so that you have a right angle (90 °) between the left arm and club. Then keep this angle down and release your wrists at impact.

3. Swinger with the entire body (3 / 4)

The muscles of the upper legs and trunk are among the largest muscles of the body. You must use them to gain power. A lowering of the club, it’s your legs that will initiate the swing and bring your torso rotation. They are solicited early in the swing, many of you use them too late.

In addition, large muscles tend to suffer less pressure on your swing because their resistance is stronger, and you will have less risk to convulse.

Think of the great players, some of them give the impression of effortless swing but in reality they are walking their large muscles rather than their smaller, more remarkable.

Remember: these are large muscles (legs, trunk) that guide the little ones (shoulders, hips …).

4. Left arm tight top (4 / 4)

Make sure that your left arm is extended throughout the backswing. You draw a good arc and make a good swing wide. Keep a safe distance between your hands and your head at the top of the backswing.

Most golfers who break their wrists unfairly climb closer to their hands on their heads and prevent the club back on a good arc.

Stay behind large. More front, extend your arms forward after the impact of crossing the ball and send a powerful balledroite.

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  • services sprite Lesson to Play a Good Golf for your Health
  • services sprite Lesson to Play a Good Golf for your Health
  • services sprite Lesson to Play a Good Golf for your Health
  • services sprite Lesson to Play a Good Golf for your Health