What is the difference between a traditional Finnish sauna and infrared saunas?
In a traditional sauna, a furnace generates temperatures of 80 to 100 ° C, often in combination with moisture. Transpiration that results consists mainly of water. The meeting was about half an hour, alternating with cold showers. saunas with infrared body is heated with the induction of hot air. The heat rayonneurs trigger an in-depth as it leaves the body, this in a ventilated space with a pleasant dry temperature, increasing gradually to 55 ° C maximum. The great advantage of the infrared sauna is effective detoxification. In addition to water, sweat also contains fat, cholesterol and all sorts of toxic substances. Infrared saunas or far infrared saunas are compact, easy to install and low power consumption allows them to plug into standard electrical outlet (1350 watts IR1).
How long a session lasts infrared to?
The average length is 20 to 30 minutes. Already after about ten minutes, most users are starting to sweat heavily, almost 3 times more than in a traditional sauna. Then, cool off at a nice break, a glass of fresh juice or a glass of water then take a shower.
How many times per week do I use the infrared sauna?
In principle, there is no limit, so that it remains fun and to benefit fully from the beneficial effects arising from the detox, it is advisable to use the sauna 2 to 3 times a week.
What is the secret of the effectiveness of infrared sauna?
The combination of relaxing warmth and detoxification results in a significant relief of many ailments. The effects of deep infrared ray wavelength long stimulate metabolic processes, accelerate the healing process and increase the general resistance. The body is purified and strengthened a little more at each sitting.
Where can I put the infrared sauna or cabin? ( if I buy an infrared cabin )
The finish of each sauna, both inside and outside, is made of cedar wood of superior quality. On the outside, there is no control panel anymore, which gives an overall look of furniture style, which finds its place in any interior. Infrared heat is quite dry, it must provide for any escape of moist air. Its low power consumption allows the use of a standard without the electricity bill increases abnormally.
Why infrared sauna are they manufactured in cedar?
The cedar wood used comes from the heart of the tree and is completely inert. Cedar resists like no other wood to fluctuations in temperature and humidity. Even after several years of use, cedar does not deform, do not split. In addition, the pleasant smell of cedar has expectorant and disinfectant properties. Research has shown that the cedar wood in short fibers without resin is the best wood to reflect infrared rays of optimal and equal to the sauna.
What is the interview that requires an infrared sauna?
Technically all sauna require no special maintenance. The elements of radiation ceramics ensure effective operation for many years and should not be replaced. MP offers a health guarantee of 10 years, both for the structure for rayonneurs. However, we must regularly clean the floor inside the cab with a damp sponge to remove the traces left by perspiration or cover with a towel.
